Just a fruit, an orchid without roots that blooms 4 seasons without stopping
Imagine an exquisite exotic fruit, an orchid without roots that blooms continuously during the four seasons of the year. It is the miracle of nature that offers us the fruit of the pitahaya, also known as the dragon’s fruit. Originally from Central and South America, this fruit with vibrant colours and enchanting flavour has conquered taste buds from all over the world.
Pitahaya is a particular orchid because it does not need roots to grow. It grows on epiphytic cactus, making it a unique plant. Its flowering is a dazzling spectacle, with ephemeral flowers of pure white that hatch at night to fade at sunrise. These flowers are followed by pear-shaped fruits with juicy and sweet flesh sprinkled with small black seeds.
The Health Benefits of Pitahaya
In addition to its exquisite beauty and flavour, Pitahaya is full of health benefits. This fruit is rich in antioxidants, vitamins C and B, as well as essential minerals such as iron and phosphorus. Its high fibre content makes it a valuable ally for digestion and regulation of intestinal transit. Moreover, pitahaya is low in calories and fat, making it an ideal choice for those who want to maintain a healthy lifestyle.
How to consume pitahaya
- Pitahaya is eaten mainly raw, cutting the fruit in half and tasting its flesh with a spoon. Its sweet and refreshing flavor makes it a perfect snack for hot days.
- You can also add pitahaya in smoothies, fruit salads or desserts to add an exotic and colourful touch to your recipes.
- Black fruit seeds can also be consumed and add a light crisp texture to your preparations.
An orchid to grow at home
If you are a gardener, know that pitahaya can also be grown at home, indoors or outdoors, depending on the climatic conditions of your area. It is best to plant the fruit of pitahaya in well drained soil and expose it to sunlight to promote its growth. Make sure to water regularly, but with no excesses, as pitahaya is a resistant plant that can withstand periods of drought.
In conclusion, pitahaya is much more than just an exotic fruit, it is an orchid without roots that blooms in any season, offering both an explosion of flavors and a multitude of health benefits. Don’t hesitate to include this magical fruit in your diet and grow it at home to enjoy its beauty and delights all year round.