Dessert in 5 minutes with 3 ingredients – no sugar, no gelatine, no cooking! Enjoy without complex!
Introduction
Looking for a quick, healthy and delicious dessert option? Look no further! This dessert recipe in 5 minutes with only 3 ingredients is perfect to satisfy your desire for sweet without compromise. The best? No sugar, no gelatin, no cooking! This is an ideal option for times when you want something sweet, but want to stay in a healthy diet.
Necessary ingredients:
- 2 ripe bananas
- 2 tablespoons of natural peanut butter
- 2 tablespoons of unsweetened cocoa powder
Preparation:
- Peel the bananas and cut them into slices.
- Place the banana washers in a blender or food processor.
- Add peanut butter and cocoa powder.
- Mix everything until you get a smooth and creamy consistency.
- Transfer the preparation to ramequins or small bowls to serve.
Tasting:
This express dessert is ready to be enjoyed immediately! Enjoy this chocolate cream with bananas, rich in flavours and nutrients. This dessert is not only delicious, but it is also without added sugar, without gelatin and does not require cooking. A perfect option for a quick and healthy gourmet break.
Don’t hesitate to customize this recipe by adding toppings such as crushed nuts, fresh fruit or black chocolate chips for an extra touch of greed. You can also prepare this dessert in advance and store it in the refrigerator to enjoy it later.
Conclusion
With only 3 ingredients and a 5 minute preparation, this fast and healthy dessert is a perfect option to satisfy your sweet cravings without guilt. Try this recipe today and enjoy yourself with ease!