Preparation for the first time to make peanut germs
Peanut germs, also known as germinated peanuts, are a valuable source of nutrients and flavours. If this is your first time growing them, you can be sure that your experience will be both rewarding and surprising.
Steps to make peanut germs
- Start by choosing high quality, unsalted peanuts.
- Place the peanuts in a clean glass jar and add water to cover them completely.
- Allow peanuts to soak in water for about 8 hours to soften.
- Drain the water and rinse the peanuts with clear water.
- Place the peanuts in a dark, airy place to let them germinate. Make sure you rinse them and drain them twice a day.
- After 2 to 3 days, you will see small shoots showing that peanuts have germinated successfully.
An unexpected end!
Once you have managed to germinate your peanuts, you will be surprised by the sweet and crisp flavour of the germs. They can be used in a variety of dishes, such as salads, sautés or even smoothies.
Peanut germs are also rich in nutrients such as proteins, fibers, vitamins and minerals, making them an excellent addition to a healthy and balanced diet.
Enjoy your discovery of peanut germs and be surprised by their delicious unexpected ending!